Kenya Top Sites for Fitness

    Muscle and Fitness Online

    A source for exercise, health and nutrition advice, with information on building muscle mass, weightlifting and sports nutrition.

    Offers supplements, nutrition, vitamins, creatine, plus information about bodybuilding. Broad assortment of manufacturers and product. We Help Our Visitors Reach Their Health, Fitness And Appearance Goals Through Information, Motivation, And Supplementati

    Men's Health

    Site contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

    Men's Fitness

    A source for exercise, health and nutrition advice, and information on exercise programs, building muscle, athletic performance and male sexuality.

    Prevention Magazine

    Information about getting fit, losing weight, and living healthier lives from


    Diet, fitness and beauty features, with an online community.

    It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here.... ... At SparkPeople, our mission is to SPARK millions of PEOPLE to reach their goals and lead healthier lives. We offer n

    DailyBurn | The best fitness anywhere.

    DailyBurn is redefining fitness with online workout videos, supplements, nutrition & coaching. Streaming at home & on the go. Start your 100% free trial now.>

    Beach Body

    Fitness tapes sold on TV: abs, legs, buns, and stretch routines to tone your body in under ten minutes a day. Special discounts for Internet buyers.

    Fitness Magazine

    Fitness, beauty, wellness, food and other topics. Includes recipe finder and email newsletter.


    News, information and photos from the world of bodybuilding complete with expert advice on training and nutrition.

    Breaking Muscle

    Habits vs. Superstitions (Does it Really Matter if You Wear Different Socks?)

    Fitness Blender

    Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.

    Muscle & Strength

    Muscle & Strength is the largest muscle building & fat loss site online, and the #1 online supplement store.

    Kinobody Fitness Systems |

    It is my goal to make you self sufficient, to teach you how to get lean, build muscle and develop a kinobody physique. After completing my 3 month plan you will

    Yoga Journal

    Reports developments in the world of yoga provides step-by-step information on practices (poses, breathing, meditation) includes profiles of personalities and groups, tips for eating wisely, articles on philosophy, and yoga vacation travel guides. Informa

    Introduction to Yoga history and practice (asanas and pranayama), downloadable music, teacher finder, products for sale. [May not work in some browsers]


    Offers health and solar products, books, organic food, relaxation items, and video.


    Indywidualne programy diet.

    Bembu | Tips for Your Health & Happiness

    Featured 20 Foods That Detoxify Your Body & Mind With all of the chemicals in the food we eat, the environment we live in, and the products use, it has never been so important to detox your body. 105 Ways to Relieve Stress We know it can be hard to relax.

    American Council on Exercise (ACE)

    Non-profit organization, sets certification and education standards for personal trainers and group fitness instructors.


    Learn how to perform proper lilfting techniques.

    Now Loss

    A program that emphasizes on long term weight loss.

    SPIN Pilates, which offers certifications in Mat and Reformer-based Pilates instruction, established their merchandise line by releasing four new DVDs, available at ... Spinning program participants demonstrated significant improvements in p

    Fitness Tips to Get Lean, Toned, & Lose Fat - BuiltLean

    Learn how to get a lean, toned, healthy body and lose fat with only a few short workouts per week. BuiltLean is a free resource with all the information and tools you need to achieve your potential, even if you work long hours, or sometimes lack motivatio

    fitneAss | Fitness Health Beauty

    FitnAss is a website devoted to uncovering and sharing the latest and greatest products and tips in Fitness, Health and Beauty.


    Supports the world's leading health and fitness professionals with credible information, education, career development and leadership.


    Strength and conditioning program for police, military, and athletes. Includes message board, exercise videos, seminars and certifications offered, logo merchandise, and subscription journal.

    Get Big

    Bodybuilding, NPC and IFBB contest schedules and results, interviews, links, pictures and a message board and forum.

    Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits whil


    Active forum covering steroids, training supplements and nutrition. New articles are added regularly.